Activity sheets

As part of our package of creative self-management support for people with neurological conditions and their carers and family members, every one to two weeks we will post a new activity sheet with simple ideas/activities for people to try out.  These activities can help people reflect on their self-management journey or their needs as a carer or family member of someone living with a neurological condition.  The activities are based on the self-management framework that we published in 2020 in the journal, Disability and Rehabilitation, and which our self-management tool, MyLifeTool, is based on.  You can use the activity sheets alongside MyLifeTool.

Our latest activity sheet:

You can find all of our activity sheets at mylifetool.co.uk